Gentle Gymnastics workshop from February 14 and 15

From Saturday 14 to Sunday 15 February 2026

Presentation

During these 3 hours, you will perform movements with slowness, in full awareness, while respecting the joint axes, supports and your breathing rate.
Your attention will give rise to deep sensations, to your body intelligence. Your fascia are mobilized again.
Your body regains well-being accompanied by a deep mental serenity.
Indications: 
musculoskeletal disorders: MSDs
Improvement of sports gestures
Osteoarthritis
Regain an active tone
Anti-aging method: osteoarticular fascia system worked with respect for the bodily possibilities, muscle toning in general and perineum in particular, works on balance, breathing
 
Monthly workshop possible either on Saturday or Sunday from 9:30 to 12:30

By Isabelle Lamy, practitioner of the method of Dr. Ehrenfried (consciousness gymnastics) and professor of Qi Gong.

Information: 06 84 66 86 40 and Batz-sur-Mer - Isabelle Lamy
Isabelle LAMY
Mob : +33 6 84 66 86 40
mail / message
"Isabelle LAMY"
FICHE_INFO_SIMPLE_ECRIRE_MESSAGE

Contact

My request
My contact details
In accordance with Law No. 78-17 of 6 January 1978 of the National Committee for Information Technology and Civil Liberties (CNIL) with regard to computing, files and liberties (article 36), the interested party is entitled to ask for his/her personal information to be rectified, completed, clarified, updated or deleted if it is inaccurate, incomplete, ambiguous, elapsed or in respect of which it is forbidden to use, disseminate or store said information. Should you wish to exercise this right, please specify the fact in the form above.
Location
44740
BATZ SUR MER
[COOKIE]

    Pics

    • methode-ehrenfield-2599905
    Services and facilities
    • Type of Event :
      • Training/courses
    • Theme of the Event/Visit/Activity :
      • Leisure
      • Health
      • Sports